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Back to: Sports Medicine > Features    
     
 

 

Strength Supplement May Fight Muscle Diseases

By Dan Vergano, Medical Tribune News Service

A supplement that helps weight lifters ``pump up'' may do the same for people with muscular diseases, Canadian researchers report.

Physicians have long known that creatine, a compound formed in muscles and present in meat, dwindles in patients with muscular dystrophy and other diseases that cause weakness. Body-builders and athletes often take it as a dietary supplement, influenced by studies and advertising suggesting that the compound allows muscles to work harder for longer periods of time. Few studies have examined its potential to help patients with muscle weakness, until now.

In the study, reported in the March issue of the journal Neurology and led by Dr. Mark Tarnopolsky of McMaster University Medical Center in Ontario, people with muscular dystrophy, inherited muscle weakness and defective heart muscles were given creatine supplements in a pair of trials. The first trial involved 81 patients who received 10 grams of creatine a day for five days. Study participants measured the strength of their hands, knees and ankles before and after taking the supplement, with the help of researchers. Knee strength increased the most, 13 percent on average, in participants, but increased in small but significant amounts in other parts of the body as well.

In the second part of the study, 21 patients underwent supplementation with creatine or a similar-tasting dummy pill for five days. Knee strength increased more than 10 percent for creatine-takers in that trial.

``I'm cautiously optimistic about creatine,'' Tarnopolsky commented.``This does offer a glimmer of hope to people with muscle diseases,'' agreed pediatric neurologist Leon Charash, chairman of the Muscular Dystrophy Association's medical advisory committee. Doctors abandoned creatine as therapy for muscular dystrophy in the 1950s, noted Charash, which makes its reappearance as a treatment ``more intriguing.''

``These are potentially interesting findings, but the study has some limitations,'' said neuromuscular disease specialist Ralph Kuncl, director of the Neuromuscular Lab at Johns Hopkins University in Baltimore. Even though patients in the second trial did not know who was taking creatine and who received a placebo, the researchers did know, which can affect findings, even on an unconscious level, noted Kuncl. He also cautioned that the increased strength seen in the study represents a small increase overall and might not even be noticed by patients outside the laboratory.

``The vote is not in [on creatine],'' said Kuncl, who added he would advise his patients against taking the supplement until more researchers complete studies of the compound.

Other experts are less cautious. ``I think this is a well-done study which does show a convincing benefit of creatine,'' said Flint Beal, a researcher at Cornell University Medical Center in New York City. He recently completed a study of mice with a form of Lou Gehrig's disease, a deadly ailment marked by severe muscle weakness. As reported in the March Nature Medicine, Beal found creatine extended the lives of his rodent test subjects.


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