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Healthy diet

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More Americans say diet and exercise important to health
Almost 9 out of 10 Americans say that diet and nutrition are important to them...

Strict diets have better long-term outcomes than expected
Obese men and women who undertake strict dieting regimens followed by a long-term commitment to good eating habits and regular exercise are better able than previously thought to keep a significant portion of weight loss off 5 to 7 years down the road...

Americans need to eat more fruits, vegetables
The good news is that many Americans have cut back on dietary fat...

High insulin levels linked to increased clot risk
People who have high levels of the hormone insulin in their blood after fasting have an impaired ability to dissolve blood clots, US researchers report...

Good Eating Habits Are A Family Affair
Looking at the diet of a group of preschool children in the Knoxville area, University of Tennessee researchers found a disturbing trend...

Apple a day keeps lungs healthy
Eating an apple a day is supposed to keep the doctor away, and now researchers have found one reason the old adage might be true...

Protein diet harms body, experts say
There are healthy ways to approach weight loss and then there is the dangerous, yet popular, high-protein, low-carbohydrate diet...

`Waiter, There's ST. Johns Wort in My Soup'
Forget the pharmacy. Nowadays you can curb depression with soup containing St. Johns wort...

Taxing fatty foods may trim heart disease rates
Fattening the price of certain food products could trim healthcare costs and help shape a healthier population, a British researcher reports...

Battling Cellulite Can Be Costly, Ineffective
Cellulite. For millions of women, it's an obvious condition without an obvious solution; a universal enigma with no universal explanation...


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