Healthy diet

Rodale`s Healthy Living: The Best Home Tests Thanks to technical advances, you can measure your blood pressure, predict when you`re ovulating, and even learn if you have a life-threatening illness such as hepatitis C -- all within thecomfort of home...

Nutrition Notes What does it mean when food labels list the ``grams`` of sugar in a food?

Memory Loss: Don't Let Forgetfulness Frighten You Many people worry about becoming forgetful as they age. They think forgetfulness is the first sign of Alzheimer's disease...

The Battle of the Bulge in the War for Good Health For whatever reasons, super-size portions, more time at the computer, less time exercising, people are gaining weight. Today as many as 55% of adult Americans are obese. Obesity is an excess amount of body fat, and occurs when a person's...

Research Suggests High Soy Diet In Pregnant Women May Be Beneficial For Children Results of two studies, one conducted in animals and one in humans, considered together suggest that a diet high in soybeans and other legumes during pregnancy and breastfeeding may have a subtle but long-term impact in helping children develop normally..

Weight Problems Are More About Eaters Than What They Eat The reasons that too many Americans are too fat have more to do with what's in their heads than with what's on their plates...

Healthy Lifestyles Could Prevent 80% Of Heart Disease A healthy lifestyle -- including a low-fat, high-fiber diet, exercise, and moderate alcohol intake -- can dramatically reduce the risk of heart disease, report Massachusetts researchers...

Popularity Of High-Protein Diet Generates Concerns Lately, one of the hottest weight loss plans is the high-protein, low-carbohydrate diet...

Women Can Drastically Cut Risk Of Heart Disease Many studies have shown that certain behaviors, such as eating a low-fat diet, giving up cigarettes and exercising daily, can lower the risk of heart disease...

Nutrition Notes Q: Do people who are on long-term antacid medicines need extra vitamin B-12?