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Healthy diet

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Poor Diet Sends Obesity Rates Soaring In California
The trim, toned and bikini-clad California girls made famous by the Beach Boys and David Lee Roth may be a thing of the past...

Key Ingredient In Soy Helps Heart
Increased consumption of soy foods, especially those rich in compounds called isoflavones, may lead to dramatic drops in blood cholesterol levels, new study results suggest....

Deflating The Myth Of Age-related Weight Gain
Like most elders struggling with a weight problem, 74-year-old Ira Phillips was once slim...

Rodale`s Healthy Living: Your Toughest Weight-loss Problems Solved
You eat a low-fat diet and exercise, but the pounds don`t melt away as fast you want them too. Here are some real-life solutions to your toughest weight-loss questions...

Oats, Antioxidants May Reduce Short-Term Cardiac Risk
Recent study findings have suggested that risks for heart attack or stroke rise in the hours following a high-fat meal...

Nutrition Education Boosts Nutrient Intake In Pregnancy
Results of a new study of low-income pregnant women indicate that nutrition education during pregnancy has a positive impact on folate and iron intake...

Rodale`s Healthy Living: Drop Your Cholesterol 25 To 100 Points
Yesterday you were couch-bound, comfy as you please, one hand nestled in a bag of potato chips, the other gripping the remote control...

College Students Need More Magnesium
College students are notorious for their poor eating habits...

Diet, Exercise And Other Habits Related To Risk Of Colon Cancer
The risk of getting colon cancer appears to be related to several aspects of people`s lifestyle, including their diet, weight, and physical activity, researchers report...

Fruit Juice May Cause Restlessness In Infants
Fruit juices that contain sorbitol or high levels of fructose as sweeteners may cause restlessness, gas and stomach distress in infants, according to a report in the Archives of Pediatric and Adolescent Medicine...


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